CARLOS ALBERTO

Meditation Instructor

Carlos Alberto is a seasoned meditation practitioner with over 20 years of experience. Since earning his certification in 2016, he has become a dedicated meditation teacher, sharing his expertise in wellness studios, corporations, and non-profit organizations. Carlos’ passion for mindfulness extends to public schools, where he has offered sessions to students of all grades, and to prisons, where he provides valuable digital content.

As the founder of TimeToSIT.com, Carlos offers themed live meditations online, promoting the integration of consciousness into daily life. His mission is to touch, move, and inspire others to embrace mindfulness as a transformative lifestyle choice.

You can join Carlos for daily live meditation sessions exclusively on TimeToSIT.com/sessions, or access his prerecorded TimeToSIT sessions or on other platforms such as the Headspace app.